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One-time · Custom to your body, goals, and labs
A fully individualized two-week meal plan built around your health history, functional lab data, and nutrition goals — adapted to any dietary needs. Includes a focused alignment call so the plan reflects not just your biology but your real life.
30-min virtual alignment call (goals, preferences, lifestyle)
14-day meal plan PDF personalized to your goals
Full recipes for every meal
Organized weekly grocery list
$95 / one-time · add to any session or package for $75
One-time · Custom to your body, goals, and labs
A fully individualized two-week meal plan built around your health history, functional lab data, and nutrition goals — adapted to any dietary needs. Includes a focused alignment call so the plan reflects not just your biology but your real life.
30-min virtual alignment call (goals, preferences, lifestyle)
14-day meal plan PDF personalized to your goals
Full recipes for every meal
Organized weekly grocery list
$95 / one-time · add to any session or package for $75